Category: Health and Wellness

Health and Wellness

Myosis and Medications: What You Need to Know

By Alan Legaspi

On Nov, 18 2025

Myosis-abnormally small pupils-can be caused by common medications like glaucoma eye drops, opioids, and Alzheimer’s drugs. Learn how these drugs affect your vision and what to do if you notice your pupils shrinking.

Health and Wellness

Exploring the Different Types of Major Depressive Disorder

By Alan Legaspi

On Nov, 18 2025

Major Depressive Disorder comes in several forms, each with unique symptoms and treatment needs. Learn about the main subtypes-including melancholic, atypical, seasonal, and psychotic depression-and how proper diagnosis leads to better recovery.

Health and Wellness

Renal Nutrition: Protein Targets for CKD Stages Explained

By Gemma Mondragon

On Nov, 17 2025

Learn the right protein targets for each stage of chronic kidney disease, how to choose kidney-friendly protein sources, and practical tips to stick to your diet without feeling weak or hungry.

Health and Wellness

Blepharitis: How Warm Compresses Help Manage Eyelid Inflammation

By Alan Legaspi

On Nov, 14 2025

Blepharitis causes red, itchy, crusty eyelids-but warm compresses can dramatically reduce symptoms. Learn how to apply heat correctly, why technique matters more than tools, and how to make this daily habit stick.

Health and Wellness

Fungal Infections Explained: Candida, Athlete’s Foot, and How Antifungal Treatments Really Work

By Gemma Mondragon

On Nov, 10 2025

Learn how to tell apart athlete’s foot and candida infections, what treatments actually work, why they come back, and how to prevent them for good. No fluff-just clear, science-backed advice.

Health and Wellness

Adolescents on ADHD Medications: Growth, Appetite, and Side Effect Monitoring

By Alan Legaspi

On Nov, 1 2025

ADHD medications help teens focus, but can suppress appetite and slow growth. Learn how to monitor height, weight, and eating habits to protect long-term health while managing symptoms effectively.

Health and Wellness

Pregnancy Trimester-Specific Medication Risks: Safer Timing Strategies

By Alan Legaspi

On Oct, 28 2025

Learn how medication risks change during each trimester of pregnancy. Get clear, evidence-based guidance on which drugs are safe-and when to avoid them-to protect both you and your baby.

Health and Wellness

The Incredible Health Benefits of Onion Extract: What Science Really Shows

By Alan Legaspi

On Oct, 27 2025

Onion extract delivers concentrated quercetin and sulfur compounds that reduce inflammation, boost immunity, lower blood sugar, and support heart health-backed by clinical studies. Discover how this powerful natural supplement works.

Health and Wellness

Antibiotic Resistance in Enteric Infections: Risks, Impact & Prevention

By Alan Legaspi

On Oct, 21 2025

Explore how antibiotic resistance spreads in gut infections, its health impact, and practical steps to protect yourself and the community.

Health and Wellness

Colitis Weight Management: Practical Guide to Maintaining a Healthy Weight

By Alan Legaspi

On Oct, 18 2025

A practical guide that shows colitis patients how to keep a healthy weight through diet, gentle exercise, hydration, and stress management while avoiding flare‑ups.

Category: Health and Wellness - Page 2