Category: Health and Wellness

Health and Wellness

Vertigo vs. Dizziness: What’s Really Going On in Your Brain and Inner Ear

By Gemma Mondragon

On Nov, 26 2025

Vertigo and dizziness are often confused, but they have very different causes. Learn how to tell them apart, what’s really happening in your brain and inner ear, and what treatments actually work.

Health and Wellness

Occupational Lung Diseases: Silicosis, Asbestosis, and How to Prevent Them

By Alan Legaspi

On Nov, 20 2025

Silicosis and asbestosis are preventable lung diseases caused by workplace dust and fibers. Learn how they develop, why they're still killing workers today, and what real prevention looks like - from engineering controls to health monitoring.

Health and Wellness

Fiber Supplements and Medications: How to Time Them Right to Avoid Absorption Problems

By Alan Legaspi

On Nov, 19 2025

Fiber supplements can block absorption of key medications like thyroid pills, blood thinners, and antibiotics. Learn the exact timing rules to stay safe and make your meds work as intended.

Health and Wellness

Safe Migraine Treatments During Pregnancy and Lactation: What Works Without Risk

By Gemma Mondragon

On Nov, 19 2025

Learn safe migraine treatments during pregnancy and breastfeeding, including non-drug options and medications with the lowest risk to your baby. Get evidence-based guidance on what to take-and what to avoid.

Health and Wellness

Systemic Lupus Erythematosus: Symptoms, Flares, and Management

By Gemma Mondragon

On Nov, 18 2025

Systemic lupus erythematosus (SLE) is a complex autoimmune disease with varied symptoms like rashes, fatigue, and joint pain. Learn about triggers, diagnosis, and proven management strategies including hydroxychloroquine, sun protection, and new biologics.

Health and Wellness

Myosis and Medications: What You Need to Know

By Alan Legaspi

On Nov, 18 2025

Myosis-abnormally small pupils-can be caused by common medications like glaucoma eye drops, opioids, and Alzheimer’s drugs. Learn how these drugs affect your vision and what to do if you notice your pupils shrinking.

Health and Wellness

Exploring the Different Types of Major Depressive Disorder

By Alan Legaspi

On Nov, 18 2025

Major Depressive Disorder comes in several forms, each with unique symptoms and treatment needs. Learn about the main subtypes-including melancholic, atypical, seasonal, and psychotic depression-and how proper diagnosis leads to better recovery.

Health and Wellness

Renal Nutrition: Protein Targets for CKD Stages Explained

By Gemma Mondragon

On Nov, 16 2025

Learn the right protein targets for each stage of chronic kidney disease, how to choose kidney-friendly protein sources, and practical tips to stick to your diet without feeling weak or hungry.

Health and Wellness

Blepharitis: How Warm Compresses Help Manage Eyelid Inflammation

By Alan Legaspi

On Nov, 14 2025

Blepharitis causes red, itchy, crusty eyelids-but warm compresses can dramatically reduce symptoms. Learn how to apply heat correctly, why technique matters more than tools, and how to make this daily habit stick.

Health and Wellness

Fungal Infections Explained: Candida, Athlete’s Foot, and How Antifungal Treatments Really Work

By Gemma Mondragon

On Nov, 10 2025

Learn how to tell apart athlete’s foot and candida infections, what treatments actually work, why they come back, and how to prevent them for good. No fluff-just clear, science-backed advice.

Category: Health and Wellness - Page 4